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John Nownes

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John Nownes

Gender: Male
High School Graduation: 2015
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Kansas Relays
1600m 4 F 3 4:15.10  

2014 Nebraska NSAA Cross Country State Championships
5k XC 1     15:46.8 Class A  

2014 UNK High School Invitational
5k XC 1     16:16.80 Class A XC  

2013 Nebraska NSAA Cross Country State Championships
5k XC 5.     16:14.0 Class A  

2013 Rim Rock Farm Classic
5k XC 8     16:01.6 HS Gold Varsity  

2013 Nebraska NSAA Outdoor State Championships
4x800m 4 F 1 7:57.56 Class A  

2012 Nebraska NSAA Cross Country State Championships
5k XC 22     16:49.80 A  

2012 Rim Rock Farm Classic
5k XC 30     16:22.70 Varsity Gold  

 

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